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Hour by hour keep careful watch over all you do
Spirituality
St. Alphonsus (c. 1755): “Humility is truth, as St. Teresa has well said, and therefore the Lord greatly loves the humble, because they love the truth.”
Doctrine
St. Benedict: “Live in fear of judgment day and have a great horror of Hell. Yearn for everlasting life with holy desire. Day by day remind yourself that you are going to die. Hour by hour keep careful watch over all you do, aware that God’s gaze is upon you whatever you do.”
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