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Trans Fat Is Hiding In Your Food Despite ‘0 Trans Fat’ Labeling: Stick To Real Food For Your Heart's Sake
Justin Caba medicaldaily.com Evidence shows that a diet high in trans fat can significantly increase a person’s risk of cardiovascular disease, which is why recent estimates show a reduction in overall consumption. But are packaged food companies sneaking it in underneath our noses? A recent study conducted by the Centers for Disease Control and Prevention revealed that one out of every 10 packaged foods contains hydrogenated oils, the main dietary source of trans fat, although most of their packages read “0 grams” of trans fat.
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