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Losing Sleep Could Kill Brain Cells
Shannon Firth usnews.com Late-shift workers, students and other night owls take note – a new sleep study from researchers at the University of Pennsylvania has shown for the first time that extended periods of sleeplessness can lead to irreversible brain damage. While previous studies have shown cognitive performance declines after sleep loss, the latest research challenges the long-held notion that a "sleep debt" could be recovered by makeup rest. Researchers at UPenn and collaborators at Peking University have found extended periods of wakefulness actually kill some neurons and cause damage to others. to read more: usnews.com
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